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6 event(s) found

All🎨 Arts & Culture🎡 Music & Concerts🍽️ Eat & DrinkπŸ›’ Local Markets⚽ SportsπŸ‘¨β€πŸ‘©β€πŸ‘§ Kids & FamilyπŸŽ‰ Nightlife & PartiesπŸŽ“ Workshops & Classes🀝 Community & BusinessπŸ›οΈ Living Traditions🧘 Better LivingπŸ–ΌοΈ ExhibitionsπŸ“… Other
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20πŸ“…
Sun 19 Apr, 00:00

Sunday Ice & Fire – Sauna Tramuntana

Energize, detox, and connect with this weekly outdoor sauna and cold plunge session at the peaceful finca Ca Na Xesca , ...

πŸ“ Ca Na Xesca, CamΓ­ Vell de Sineu (10 min from Palma)
Free
20πŸ“…
Thu 23 Apr, 00:00

SONMO Dialogues (Palma)

SONMO Dialogues: Exploring Mallorca’s Living Heritage Palma Β· Monthly Series SONMO Dialogues is an ongoing series of int...

πŸ“ Practical Information
Free
20πŸ“…
Fri 24 Apr, 00:00

A Path to Freedom (Espai Buit)

πŸ§˜β€β™€οΈ A Path to Freedom with Berta Meneses πŸ“… April 24 | 19:00–20:30 πŸ“ Espai Buit, Palma | In person & online (Event in...

πŸ“ Espai Buit, Palma | In person & online (Event in Spanish) What if true freedom begins within? In this thought-provoking talk, Berta Meneses invites us on a journey of inner transformation – moving beyond intellectual understanding into lived, embodied wisdom. Through reflection and awareness, we’ll explore how many of our choices are shaped by fear, conditioning, or a subtle sense of lack. This session offers gentle yet powerful insights to help recognise these patterns and open the door to a more conscious, authentic way of living – guided by trust, presence, and a deeper sense of inner fullness. At its heart, this is an invitation to reconnect with love as a transformative force. ✨ About the speaker Berta Meneses is a Filipense nun and internationally recognised Zen teacher. She leads the Mathematics and Religious Culture Departments at Colegio Ntra. Sra. de Lourdes in Barcelona, and in 1998 was appointed Zen Master of the Sanbozen International Zen School in Kamakura, Japan, under the name JiKu-An (β€œHermitage of Emptiness and Compassion”). With decades of experience, she has been actively engaged in interreligious dialogue since 1990, offering meditation courses and participating in seminars across Europe, the United States, and Latin America. She is also President of the AsociaciΓ³n Zen Dana Paramita (Barcelona) and Vice President of the FundaciΓ³n Valores Humanos Espiritualidad Emergente.
Free
20πŸ“…
Sat 25 Apr, 00:00

Dog Adoption Parade (Son Reus)

POSTPONED TO APRIL 25th DUE TO THE WEATHER 🐾 Desfile Canino – Buscando AdopciΓ³n πŸ“ Centre Son Reus, Palma πŸ“… Saturday, ...

πŸ“ Centre Son Reus, Palma
Free
20πŸ“…
Sat 16 May, 00:00

The Language of Connection (Espai Buit)

πŸ—£οΈ The Language of Connection – How to Restore Presence in Our Conversations πŸ“… Saturday, 16 May 2026 πŸ•™ 10:00 – 14:00 ...

πŸ“ Espai Buit, Palma How present are we, really, when we communicate? In this reflective and practical workshop, you’ll explore how the way we speak, listen and respond reveals our level of presence in conversations – and how often we’re only partially there. Through a combination of neuroscience, guided reflection and hands-on exercises, this session invites you to reconnect with a more conscious, empathetic way of communicating – one that helps others not just feel heard, but truly understood. ✨ What You’ll Explore 🧠 How the brain processes conversations
Free
20πŸ“…
Thu 28 May, 00:00

Workshop: Nutrition & Sport (Espai Buit)

πŸ₯— Nutrition for Performance with Gemma Bes πŸ“… Thursday, 28 May 2026 πŸ•‘ 18:30 – 19:45 πŸ“ Espai Buit, Palma If you’re loo...

πŸ“ Espai Buit, Palma If you’re looking to improve your energy levels, body composition, and overall performance – nutrition is where it all begins. In this practical and insight-driven workshop, Gemma Bes shares how to adapt your diet to different types of training – from strength and endurance to mixed workouts – helping you perform better, recover faster, and avoid common pitfalls like energy crashes or poor digestion. ✨ What You’ll Learn πŸ₯— How to structure meals for training vs. rest days ⚑ What to eat before and after workouts for optimal performance 🍞 Best sources of carbohydrates, proteins & fats for each phase
Free
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